WHAT ARE YOU WAITING FOR?
WHAT ARE YOU WAITING FOR?
Are you ready to BREAKTHROUGH?
Breakthrough is THE Wellness Operating System You’ll Use for the Rest of Your Life
Routines That Survive Your Hardest Seasons
A self-paced wellness system that stabilizes your nervous system, simplifies your choices, and builds routines that actually last — even when life is full.
Lifetime access for $97!
Breakthrough gives you a complete, practical, repeatable wellness system you can plug into your REAL life.
WHO IS BREAKTHROUGH DESIGNED FOR?
Breakthrough is designed for the woman whose life is full, layered, and demanding — and who needs wellness that supports her, not drains her.
Moms. CEO’s. Health Enthusiasts. & Beyond.
start your breakthrough today!
start your breakthrough today!
Breakthrough is a self-paced lifestyle wellness course loaded with step-by-step routine building methods, curation of individualized systems and tools, healing protocols, meal prep frameworks, habit templates, and elevated freebies that make consistency automatic. It’s the exact system Dr. Jess has used for over a decade to sustain wellbeing in her hardest seasons — and it works in every season of yours.
$97. Lifetime access. No more starting over.
BEFORE BREAKTHROUGH
Your routines break every time life gets full.
Your nervous system feels like it has a mind of its own.
Your have decision fatigue in your health.
Your habits only stick when life is calm (which is… rare).
Day to day, you’re…
Feeling like wellness only “works” when life is perfect.
Guessing what to do for your health.
Overwhelmed by your own to-do list / decisions.
Reacting instead of responding to your health.
Living in survival mode instead of strategy
Knowing what you should do, but not knowing where to begin to feel like you actually get momenum.
Trying new things every month because nothing sticks.
Starting over every Monday/Month/New Year.
AFTER BREAKTHROUGH
Your routines work on ANY day.
Your nervous system stabilizes quickly.
Your health choices are second nature.
Your wellness finally feels sustainable.
Day to day, you will…
Know that no matter what life brings, your wellness routines support your season and stay strong.
Use Level 1–2–3 routines depending on your energy
Forget what overwhelm even feels like in your health.
Prepare for the week ahead without decision fatigue.
Have a crystal clear curated wellness vision.
Experience enjoyable mornings & elevated evenings.
Show up as the woman you actually want to be
You take action easily because you always know where to “start.”
WHAT YOU GET INSIDE OF BREAKTHROUGH:
A streamlined wellness operating system you can plug into your real life:
✔ Personalized Wellness Plan
Your written blueprint: priorities, barriers, non-negotiables, weekly rhythm, and environment setup.
✔ My Level 1–2–3 Routine System
Morning + evening routines that adapt to every season and energy level.
✔ Nervous System Education & Protocols
Clear tools for fight-or-flight, overwhelm, shutdown, stress spikes, overstimulation, and anxiety spirals… with exact instructions for what to do, when, and why it works.
✔ Meal Prep & Food Structure
A grocery list, weekly meal map, formula-based lunch system, and a 15-minute prep flow that eliminates decision fatigue.
✔ Healing Hacks That Actually Work
The tools Jess used through cancer recovery, surgical menopause, postpartum, motherhood, and entrepreneurship — simplified and step-by-step.
✔ Habit Templates & Weekly Rhythm Boards
Habit stacking, environment setup, accountability tools, and rhythm planners that make consistency automatic.
✔ Freebie Ebooks, Guides and Assessment Tools
📄 Mineral Mocktail Recipe Guide
💡 Low Tox Living Faves & Discounts Sheet
🛒 Amazon Wellness Favorites
💡 Red Light Therapy for Real Life
🧠 Nervous System Self-Assessment
🥗 My Meal Prep Method
📝 Wellness Vision Workbook
🔓 Breakthrough Beliefs Workbook
🧘♀️ Curating Your Morning Routine Workbook
& Many more!
✔ BONUS: Access to 4 Live Coaching Calls!!
✔ BONUS: Access to 2 Desired Bonus MODULES!!
Capacity vs Capability & 2. The Identity Gap.
You will get instant access two of Dr. Jess most sought after training concepts.
All delivered in an instant access, easy to navigate platform you have lifetime access to!
WHY TRUST DR. JESS?
Most wellness programs are built by people that either have personal experience, clinical experience or professional education.. Breakthrough is built by a woman with all three... Doctorate-level education, real clinical outcomes, and a life story that demanded she master this work.
Jess is a Doctor of Chiropractic who specializes in the nervous system, stress physiology, and whole-body healing. She has guided thousands of patients through regulation, recovery, and routine-building inside a high-volume clinic that serves families, moms, infants, and leaders every single day.
And unlike most experts, she didn’t learn these tools from a distance —
she learned them inside her own lived experience.
She was the pioneer of her own journey healing holistically from cancer at 20.
She rebuilt her body after surgical menopause at 23 and hormonal depletion.
She refined her systems while building multiple brands, leading a team of eight, and mothering through some of the most demanding seasons of her life.
Jess brings a rare combination you won’t find anywhere else:
doctorate-level expertise + clinical mastery + lived-in-the-trenches resilience.
She didn’t create tools for “ideal weeks.” She created systems that work on the hard days, the busy weeks, the emotional seasons, and the unexpected trials — because that’s where she needed them most.
Breakthrough isn’t inspirational. It’s the infrastructure that has allowed her to sustain her health while building a full life. It’s the exact system Dr. Jess has used for over a decade to rebuild her routines, her nervous system, her capacity, and her health — now organized, simplified, and handed to you.
This is wellness that’s been proven in real life, refined in real practice, and delivered with real expertise.
FREEBIE
FREEBIE
Your morning shapes your mindset, your energy, and ultimately, your entire day.
But here's the deal—life happens. Kids get sick, alarms don't go off, schedules implode. That's why, in this Morning Routine Builder, you'll learn my Level 1-2-3 Method for crafting routines that actually stick, even when life doesn't go as planned.
Ready to finally find a morning rhythm that moves WITH you, not against you? Let’s get building! Drop your email here and I will send it to you for free!
YOU ARE ONE CLICK AWAY FROM YOUR BREAKTHROUGH!
A personally curated wellness vision.
Beliefs that are no longer limiting your life.
Consistency that feels effortless.
Routines that are realistic to your life.
Healing hacks that are actually worth the hype.
YOU WILL BE A…
A woman who wakes up loving her life..
Because the things that once drained her are now exciting and supportive with strategy, and systems that match her capacity.
A woman who moves through her day with clarity.
She has already decided how she will show up without guesswork because she has systems that hold her no matter what life brings.
A woman who operates from ease & energy..
Regulation NOT reactivity .She feels steady in her body, composed in her mind, efficient in her decisions.
A woman whose consistency is inevitable..
Because her habits are streamlined, her environment is set up to support her, and her routines never depend on willpower.
A woman with expanded capacity..
She has clear priorities, sustainable rhythms, and a wellness foundation that elevates every area of her life. She feels fully prepared to sustain her own health, no matter what life brings or asks of her.
A woman fully stepped in to her power
Her health, her home, her work, and her future — with clarity, vision, confidence and intention. She knows that her health is her greatest ROI. When she is functioning at her best health, everything else rises.
A LITTLE NOTE FROM DR. JESS TO YOU,
THE WOMAN DETERMINING IF SHE IS READY TO BREAKTHROUGH.
“If you’re here, it’s because you’re done wasting energy on systems that collapse the moment life gets full. I didn’t build Breakthrough for the easy weeks — I built it in the weeks that should’ve broken me.
I’ve Built BREAKTHROUGH Through Navigating…
Cancer at 20.
Surgical menopause at 23.
Getting my Doctorate While Healing.
Adoption heartbreak, loss and infertility.
Leadership & Business Ownership.
Running a high-volume health care clinic.
Postpartum & Motherhood.
Real life.