Mocktail Recipes

Mineral Mocktail Health Benefits

Organic Coconut Water:

  • High electrolyte content

  • Contains potassium, which helps regulate fluid balance, muscle contractions, and blood pressure.

  • Rich in antioxidants

  • Contains cytokinins, which may have anti-aging and anti-cancer properties.

Lime:

  • High in vitamin C, which boosts the immune system and aids in collagen production for healthy skin.

  • Contains antioxidants, such as flavonoids, which help protect cells from damage caused by free radicals.

  • Supports digestion by stimulating the production of digestive enzymes.

  • Alkalizes the body, helping to balance pH levels.

  • May have antibacterial and antiviral properties.

Mineral Salt:

  • Provides essential minerals such as sodium, potassium, magnesium, and calcium

  • Helps maintain proper fluid balance in the body.

  • Supports nerve function and muscle contraction.

  • May aid in proper digestion by stimulating the production of stomach acid.

  • Contains trace minerals that are often lacking in refined table salt.

Healing Lemonade Health Benefits

Lemon Juice:

  • Immune Boosting Vitamin C

  • Enhance Collagen Production

  • Helps Support Natural Detoxification

  • Alkalizes the body, balancing pH levels and promoting overall health.

  • Supports digestion by stimulating the production of digestive juices.

Elderberry:

  • Rich in antioxidants, particularly flavonoids, which can help reduce inflammation and protect cells from damage.

  • Supports immune function, potentially reducing the duration and severity of colds and flu.

Honey or Stevia:

  • Honey:

    • Has antimicrobial properties

    • Natural cough suppressant

    • Alleviates sinus congestion

  • Stevia:

    • Does not raise blood sugar levels

    • Has antimicrobial properties

    • Some studies suggest that stevia may have potential blood pressure-lowering effects

Wine Down Drink Health Benefits

Tart Cherry Juice:

  • Rich in antioxidants

  • Reduce muscle soreness and joint pain.

  • Helps regulate Sleep-Wake cycles

  • Works to lower Uric Acid levels in the blood

  • Supports healthy cholesterol levels / heart health

  • Improves exercise performance and recovery

Prebiotic Soda:

  • Nourishes beneficial gut bacteria

  • Supports a healthy microbiome, which is linked to better immune function, mood regulation, and nutrient absorption.

  • May help regulate blood sugar levels by slowing down the absorption of sugars from other foods consumed.

  • Supports satiety and may aid in weight management

  • Provides a healthier alternative to traditional sodas

Magnesium:

  • Reduces inflammation and helps with sleep

  • Helps alleviate muscle strain and soreness

  • Helps regulate blood pressure

  • May improve mood and reduce symptoms of anxiety and depression by regulating neurotransmitter function.

  • Supports cardiovascular health

HARMLESS COCONUT WATER

Most coconut water tastes like straight up watered down sunscreen to me. @HarmlessHarvest is different.


HOW IS IT DIFFERENT & WHY IS IT PINK?
Harmless Harvest does not pasteurize or acidify the coconut water (by addition of ingredients like ascorbic acid) to process it, and over time it changes from clear to pink naturally.


It's the perfect way to get cellular hydration and mineral replacement in the Summer! We've been loving this recipe in the graphic and it tastes like a margarita without the hangover and all of the health benefits!