ELEVATE YOUR EVERY DAY | WELLNESS | LIFESTYLE
Infrared Sauna
This is hands down the best health investment I have ever made. Infrared saunas are the most superior saunas for true health benefits, detoxification and healing of dis-eases of all kinds. Infrared heats the body from the INSIDE-out, rather than heating the air around you like traditional saunas which produce external steam or external dry heat. I did extensive research on brands before purchasing - from quality to chemical leaching to EMF’s, this brand is the absolute best.
READ MORE ABOUT THE BENEFITS HERE
The Mind-Body-Core Program
Dr. Lizzie is an expert in her field, changing the way women move, heal, and thrive in their bodies. The way she educates, empowers and simplifies key and core movements is truly remarkable for anyone looking to heal and move postpartum. This comprehensive course will help you learn what is going on with your body & create a strong core and pelvic foundation. It is like getting months worth of material and 1:1 work all in one program!
Use code: JESS for 10% off the course.
The Matrescence
The Matrescence is a maternal wellness app created to fill the gaps in care for women going to and through various experiences in motherhood. In the app, you will find: community + connection, a library of expert education in the forms of short guides and videos, a library of meditations and mindfulness activities with mama in mind, guided journal prompts, affirmations, and a robust toolkit to achieve and maintain optimal wellness in motherhood.
Harmless Harvest Coconut Water
If you’ve been here for some time you’ve seen me raving about the “Mineral Margs/Mocktails” that have changed the game for me entirely. 🍹 The key player is Harmless Harvest Coconut Water. Not only is it the best tasting coconut water, but it’s also the purest! The reason for it’s pink color is because Harmless Harvest is completely pure and unpasteurized which means extra health benefits for us (and a fun color, too)!
Primally Pure Skincare
Finding a skincare line formulated with real ingredients is tough. Finding a skincare line that uses certified organic ingredients, free of carcinogens, AND ACTUALLY PRODUCES NOTICEABLE RESULTS is even tougher. That is, until Primally Pure came into my life! I was shocked at how quickly their Plumping skin care line changed my skin and actually healed damage from the inside out. I use a variety of their products, from bug spray to deodorant to body butter and more! I haven’t found a thing I don’t love and use.
use DRJESSBOHLKE for 10% off at checkout
Four Sigmatic Adaptogen Coffee
If you know me, you know coffee is my love language. I wanted to make sure my consumption was benefitting my health as much as possible. Drinking the “Think” organic coffee by Four Sigmatic has been an absolute game changer for us. From improved mental clarity and focus, sustained energy without the jitters or crash, improved immunity, enhanced gut health and more. This coffee contains various bioactive compounds that can enhance immune function and help the body fight off infections and diseases. While many coffee brands are filled with mycotoxins, mold, mildew and other hidden nasties that tax the immune system - this coffee is free of all of that while also having immune support properties!
Global Health
For more than 20 years, Global Healing has led the natural supplement industry with innovation, creativity, and an unmatched commitment to purity. Before anything goes to production, all ingredients are tested to ensure purity and potency. The final products are also tested with industry-leading equipment by third-party organizations. This ensures that all our products are GMO, gluten free, vegan, and many are certified organic. Everything they offer is backed by A Year to Love It Guarantee. They understand it takes time to try out a new product, so take a whole year! If you’re not completely satisfied with your purchase, you’ll get a full refund,
Amazon Must Haves
Products to elevate your every day health and well-being. Plus, a few of my favorite lifestyle pieces, too! If you don’t see something you are interested in, shoot me a message and I can give you my honest opinion or order and review for you!
DISCLAIMER: This is not medical advice.
Journey Chiropractic
Journey Chiropractic is a welcoming community that empowers individuals and families to achieve their highest potential.
When you are feeling your best, you are able to do what you love to the fullest degree. We look forward to helping you achieve vibrant health for your entire family! Our mission is to restore and maintain the health of as many individuals as possible. We do this by addressing the root cause of your health concerns (not simply masking the symptoms). We provide personalized care that is safe and gentle enough for newborn babies, and effective enough for even the most complex cases.
Let’s work together!
The best time to receive chiropractic care is at birth. The second best time is NOW. Take the step on your health journey today!
My specialties: Nervous System Chiropractic Care, Women’s Health, Chronic Illness, Perinatal, Post-partum, Pediatric, Infant Care and Trauma-Informed Behavioral Health